Found across the colder regions of the world, Uva Ursi, also known as "bearberry," is a low-growing shrub that thrives in rocky, frigid terrains. Its small, bell-shaped pink or white flowers and bright red berries offer a beautiful sight, especially to foraging bears, hence its nickname. Historically, Native American tribes like the Algonquin valued this plant for various uses, including as an herbal tea made from its leaves. Though the berries have a sour taste, the leaves provide a unique and beneficial brew that continues to find a place in herbal tea collections today.
Uva Ursi Tea may not be as widely recognized as other herbal infusions, but it has much to offer those who appreciate the subtle yet impactful qualities of nature’s remedies. This tea is a natural source of vitamin C, thiamin, niacin, and riboflavin, along with essential minerals like calcium, phosphorus, iron, and potassium. Additionally, its leaves are rich in beta carotene, flavonoids like quercetin, tannins, and volatile oils, many of which provide antioxidant benefits.
With its earthy, herbaceous flavor, Buddha Teas Uva Ursi Tea offers a pleasantly mild taste, balanced by a subtle hint of bitterness. This grounding brew is best enjoyed on a cool day when you’re looking for a warm, restorative cup.
For the best results, steep 1 bleach-free tea bag of Buddha Teas Uva Ursi Tea in hot water just off the boil (around 200°F) for 3-5 minutes. Cover while steeping to preserve the beneficial properties, then enjoy. It’s best to avoid adding sweeteners to fully appreciate its natural profile.
